As the seasons change, that first sign of a tickle in your throat can leave you wondering: is it a common cold, or could it be the flu? Both are respiratory illnesses, but there are important differences - knowing the facts can help you determine the best course of action.

The Common Cold

A cold is a milder illness, and tends to come on gradually. The most common symptoms tend to be concentrated in the head and throat.

• Symptoms: Runny or stuffy nose, sneezing, and a sore throat.
• Fever & Body Aches: A fever is rare in adults. Body aches tend to be mild.
• Duration: Symptoms usually last 7-10 days.

The Flu (Influenza)

The flu is more severe than a cold. It often strikes suddenly & intensely.

• Symptoms: A high fever (over 100°F), severe body aches, a persistent cough, and headache.
• Fatigue & Body Aches: Both are so severe, it can be difficult to get out of bed.
• Duration: The symptoms are typically more intense and last 1-2 weeks, with fatigue lingering longer.

At-Home Treatment

For most people, both colds and the flu can be managed with at-home care.

• Rest: Your body needs energy to fight off the virus. Stay home, and get plenty of sleep.
• Stay Hydrated: Drink plenty of water, clear broth, or herbal tea to thin mucus and prevent dehydration.
• Over-The-Counter Medication: Things like acetaminophen (Tylenol) and ibuprofen (Advil) can relieve fever and body aches. Decongestants can help with runny nose. 

When to Seek Help

While most cases are manageable at home, certain situations require medical attention.

Come see us if you or a loved one experience any of the following:

• High/Persistent Fever: A fever of 102°F or higher that does not go down with medication, or a fever that lasts more than 3 days.
• Difficulty Breathing: Shortness of breath, chest pain, or wheezing.
• Worsening Symptoms: If you feel like you are getting better, then your symptoms suddenly return or get worse.
• High-Risk Groups: If you are an adult over 65, pregnant, have a chronic condition like asthma, or are have a compromised immune system
  

Our team can provide rapid flu testing! If you're concerned about your symptoms, please stop in to see one of our providers.